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Healthy food, ingredients with every recipe🥗🍤🍰
Every day new recipes for your favorite dishes😍

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@thevideorecipes : ✅ 3-Ingredient Flourless Chocolate & Blueberry Banana Muffins 👩‍🍳 Full recipe below, send it to a friend who’d love this!⁣ ✔Ingredients (for 12 servings) 9 bananas 1 ½ cups nut butter (360 g), of choice ½ cup cocoa powder (60 g) 1 ½ cups blueberry (150 g) ✔Preparation Preheat oven to 350°F (180°C). In a bowl, mash the bananas with a fork. Add nut butter and mix until combined. Divide the batter into two bowls. Add cocoa powder to one bowl of batter and mix well. Add the blueberries to the othe

@thevideorecipes : ✅ Creamy Tuscan Salmon 🎣 Full recipe below, send it to a friend you want to make this with!⁣ ✔Ingredients Salmon: 1 tbsp. Olive Oil 1 lb. Salmon Fillets 3 or 4 salmon fillets 1 tsp. Italian Seasoning 1/4 tsp. Salt White cream sauce: 6-8 cloves Garlic peeled 1/4 cup Sun-dried tomatoes chopped 5 oz. Fresh Spinach 1 cup Pitted green Italian Olives 1/4 cup Vegetable broth 3/4 cup Coconut Cream

@thevideorecipes : Steak Fajitas Skewers 👨‍🍳 Full recipe below, send it to a friend you want to make this with!⁣ By: Tasty Ingredients (for 8 skewers) 2 lb sirloin steak(900 g), cut into 1-inch cubes 1 tablespoon cumin 1 tablespoon chili powder 1 tablespoon garlic powder 1 teaspoon salt 1 teaspoon pepper 2 green bell peppers, cut into 1-inch pieces 2 red bell peppers, cut into 1-inch pieces 1 large white onion, cut into 1-inch pieces EQUIPMENT 8 skewers bamboo skewer, soaked in water for 20 minutes Preparation P

@thevideorecipes : ✅Honey-lime Chicken And Avocado Salad 🥗 ✔Ingredients (for 2 servings) 4 boneless chicken thighs 1 head romaine lettuce, chopped ½ cup cherry tomato (100 g), halved ½ red onion, thinly sliced 2 avocados, chopped CHICKEN MARINADE 1 tablespoon olive oil 1 teaspoon salt 2 cloves garlic, minced 1 jalapeño pepper, minced ½ teaspoon chili powder 1 tablespoon honey 4 tablespoons lime juice DRESSING 4 tablespoons olive oil 2 tablespoons honey 1 teaspoon salt ½ teaspoon pepper 4 tablespoons lime juice

@thevideorecipes : ✅Chicken, Cranberry, And Pear Spinach Salad 🥗 ✔Ingredients (for 1 serving) APPLE CIDER VINAIGRETTE 3 tablespoons olive oil 2 tablespoons apple cider vinegar 1 teaspoon honey ½ teaspoon dijon mustard ¼ teaspoon salt 1 pinch ground black pepper SALAD 1 boneless, skinless chicken breast, sliced into 1/2-inch (1 cm) pieces ½ teaspoon salt ¼ teaspoon ground black pepper ¼ teaspoon paprika 1 tablespoon olive oil 1 pear, sliced 2 cups baby spinach (80 g) 1 tablespoon dried cranberry 2 tablespoons toa

@thevideorecipes : ✅Grilled Salmon With Avocado Salsa 🥑 SALMON 1 tablespoon olive oil 1 teaspoon salt 1 teaspoon pepper 1 teaspoon paprika 4 salmon fillets AVOCADO SALSA 2 avocados ¼ red onion 1 lime, juiced 1 tablespoon olive oil 1 ½ teaspoons salt OPTIONAL cilantro, chopped for garnish ✔Preparation In a large bowl, mix oil, salt, pepper, and paprika. Coat the salmon fillets with the marinade and refrigerate for 30 minutes. Grill the salmon on an 11 inch (28 cm) griddle pan on high heat for two minutes on each

@thevideorecipes : ✅Meal Prep Pesto Chicken Pasta By: Joey Firoben and Tasty Ingredients for 4 servings 1 tablespoon oil salt, to taste 1 lb large chicken breast, cooked and diced (453 g) 2 cups asparagus, cut into 1 1/2-in/38-mm pieces (250 g) 10 oz cherry tomatoes, halved (285 g) ⅔ cup pesto (150 g) 2 cups whole wheat penne, measured dry (200 g) parsley, for garnish - Preparation Heat the oil in a large nonstick skillet. Toss in the asparagus, season with a bit of salt, and sautée until the begin to soften, abo

@thevideorecipes : ✅Zucchini Hash Browns 🤤 Full recipe below, send it to a friend who’d love this!⁣ By: Joey Firoben and Tasty Ingredients (for 6 servings) 2 zucchinis salt, to taste ½ cup parmesan cheese (55 g), grated ⅓ cup fresh chives (15 g) 1 teaspoon dried oregano ¼ teaspoon garlic powder ¼ teaspoon black pepper 1 egg

@thevideorecipes : ✅Peanut Butter Banana Ice Cream 🍨 Full recipe below, send it to a friend who’d love this!⁣ By: Merle O'Neal and Tasty Ingredients (for 3 servings) 3 bananas ¾ cup peanut butter (180 g) 1 tablespoon vanilla Preparation Slice up your bananas into 1-inch (2 cm) slices. Spread on parchment paper on a baking sheet and freeze slices for 2 hours. Blend frozen slices in a powerful blender until it reaches a smooth consistency. Mix in remaining ingredients. Transfer to a small bowl or container and fr