Coach Efraín Lara Channel is a Telegram Channel with 39 members. There is 1 review available for this channel with an average rating of 3.0 stars.
Channel 'Coach Efraín Lara Channel' focuses on sports coaching & training and you may subscribe to this channel by clicking the "Open" button (opens in Telegram App).
Explore channel insights and genuine user reviews for 'Coach Efraín Lara Channel' channel below.
Coach Deportivo
https://linktr.ee/EfrainLara
Coach Efraín Lara Channel channel is growing at a rate of -7% and has a potential to reach 47 people. Advertising opportunities are too low for this channel but you can still reach out to the channel admin for any such opportunities.
You can join Coach Efraín Lara Channel by clicking the Open button on top, which will open up the Telegram channel page in the browser or in the Mobile App. Now review the details and click on JOIN CHANNEL. If it is a private channel, an admin has to review and approve your request, otherwise you will get immediate access to the channel.
@CoachEfrainLara
:
Te quieren vender una vacuna contra una enfermedad cuya recuperación está arriba del 98% sin vacuna al^a.
Hay un individuo que nos vende un software de computación, nos infiltra un virus luego nos vende el antivirus. Éste mismo personaje está involucrado en todo esto del covid y su vacuna. Para pensarse bien, no crees?
La recuperación ante este virus depende mucho del sistema inmunológico del cuerpo. En qué libro de medicina, nutrición o de cultura física indica que encerrarte en tu casa forta
@CoachEfrainLara
:
✅BATIDO DE MANÍ🥤
Ingredientes:
🥛1 taza de leche
🥜5 maníes
🥄2 cucharadas de mantequilla de maní
🍯1 toque de miel para endulzar
Preparación:
🔘Los manís deben estar bien pelados y lo viertes en la licuadora con la leche.
🔘Luego la mantequilla de maní que acentuará el sabor y puedes mejorarlo con un poco de miel. El hielo siempre es una opción.
@CoachEfrainLara
:
Una bebida muy energética
@CoachEfrainLara
:
A little reminder to let go of what has passed and no longer serves you.. ✨🤍🌸
🤗 @ThinkPositiveWords 🤗
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